Hey there, thanks for stopping by!

I’m Hayley, founder of The Art of Happy. I’ve spent a lifetime battling bouts of depression, anxiety and a major major case of self loathing.

Starting this blog is my way of reaching out and showing you that you are not alone, there are lots of us out there who battle these issues on a daily basis and together we can beat this.

Join me on a journey of self discovery, as I overcome this battle once and for all, turning self hatred into self love, sharing my tips and tricks along the way